https://www.greggilroy.com/blog daily 0.75 2016-08-21 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1422284731281-K6VT871B0V3QYA9RGZ95/FullSizeRender+%284%29.jpg heal blog https://www.greggilroy.com/blog/2016/8/21/board-the-pirate-ship monthly 0.5 2016-08-21 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1471804488457-E2BL2CM8OQV92CW7QZL3/image.jpg heal blog - Board the pirate ship! This shirt I remember stretching it with my knees to give it more room.   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1471810796255-BXK24ND0U990VWEL9LVI/image.jpg heal blog - Board the pirate ship! https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1471810805027-KFUGIH5M2S9IHLYCVL0X/image.jpg heal blog - Board the pirate ship! Man I still love making flyers. Used to be my thing back in the day when it was just scissors, paste and Xerox machines   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1471813127890-IQKZHF25YAI8LSEFD3KZ/image.jpg heal blog - Board the pirate ship! Stillwater mannnnnn https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1471813040687-MD0X50NT4D5LRNZXARCQ/image.jpg heal blog - Board the pirate ship! I know it sounds sexist, but if you are an attractive girl you will go far at the merch table   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1471813280599-7V15I1WZWUITETEWGK82/image.jpg heal blog - Board the pirate ship! https://www.greggilroy.com/blog/2016/5/19/confessions-and-new-happenings monthly 0.5 2016-05-31 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1463747792687-5UAOS6VHQ3M1DXWZHU28/image.jpg heal blog - Confessions and New Happenings What a difference buying clothes that actually fit. Around this time last year I was psyched going from size 40 jeans to 38 and now I'm wearing size 36 and I still need a belt. Plus not having to pull and stretch at a XXXL shirt just to be comfy   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1463752710115-2YTE404IZRZEPBRB5GNM/image.jpg heal blog - Confessions and New Happenings https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1463757606315-N7RLD6R1XVAQY3KCD1AA/image.jpg heal blog - Confessions and New Happenings A prior successful trip to the scene of the crime https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1464658510374-9UKSR1ZDJ7LY29YOL7JS/image.jpg heal blog - Confessions and New Happenings https://www.greggilroy.com/blog/2016/1/18/too-many-dead monthly 0.5 2016-01-19 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1453175501728-BE7EW0OF5HBIJSA18BH7/image.jpg heal blog - New year new ideas Just think if was like this around this time last year. I hate winter but this does look better than mud and leaves   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1453175643926-DU56G36I3TFJIKRB476F/image.jpg heal blog - New year new ideas Feels nice to put on shirts that used to never fit before and have them flowing on me. Or walking around with "wife beaters" in the house and not wanting to hurl after looking in the mirror https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1453175925481-K320WLFEWQJKYM3FZ9PB/image.jpg heal blog - New year new ideas Me and Pete "The consigliere" Sullivan still throwing it down after almost 25 years. As they say if you want something done right https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1453176099382-T05K2L17OP520VLSVYVB/image.jpg heal blog - New year new ideas This thing is a monster!   https://www.greggilroy.com/blog/2015/12/12/in-the-end monthly 0.5 2015-12-19 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1449926888432-F24C31OE3KDY7V7A8B4Y/image.jpg heal blog - In The End Last year's pic. Violet this year decided to bail, but still went with Zoey this year https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1449931277605-SH5EGWHBYM9DA7NQZCQU/image.jpg heal blog - In The End I still clean up well but I felt like a 300 pound pile of shit in a skin tight suit   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1449934603138-897JG8JLFNAV8UMEL9YZ/image.jpg heal blog - In The End https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1450038448402-V39V7FYZPWXVQWUM98DI/image.jpg heal blog - In The End https://www.greggilroy.com/blog/2015/11/27/thankful monthly 0.5 2015-11-29 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1448641977459-C6VOES1KF480C1WD8CSU/image.jpg heal blog - Thankful Must.....get......Xbox!   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1448642828622-XQ3N5YE8STYT8VO7PRVJ/image.jpg heal blog - Thankful https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1448648226004-4A7FG6LBLX4U5AMJT69V/image.jpg heal blog - Thankful Sent this to my cousin cause Zoey said "I feel like Auntie with this glass" and she sent this right back. Ahh to celebrate by technology   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1448722104120-LCO6YZHRYCN322K1ZOSA/image.jpg heal blog - Thankful https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1448809844451-IITWC42W7R2G0SQSHDTD/image.jpg heal blog - Thankful As soo as you see Santa at the end of the parade, it's officially Christmas season!   https://www.greggilroy.com/blog/2015/11/14/stepping-out monthly 0.5 2015-11-15 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1447541216473-WAUJZUDV0XYL9CA23SAZ/image.jpg heal blog - Stepping out That's me on the right just a year ago at Xmas...me now almost a year later wearing the same shirt no less https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1447565046633-IV64RBU8K4T0GX288JBR/image.jpg heal blog - Stepping out We really need to take band photo but ah the power of Facebook pics and collage apps   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1447563068140-V3VOO3YCY0Q0U77TCKEA/image.jpg heal blog - Stepping out I unfortunately cannot read French but let me tell you that magazine has some balls   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1447563261833-QFKVJF71URJB7HI7ACDU/image.jpg heal blog - Stepping out They have done some funny flicks but I gave this one two zzzzzzzzzzzzzzz https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1447563394181-RF7YLB4E9OCQV9D874AJ/image.jpg heal blog - Stepping out https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1447563813794-PML57VNEAD0T40ILSLSJ/image.jpg heal blog - Stepping out https://gregry13.bandcamp.com/track/awake https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1447563995387-BWFYJYKMHRODFG1A1MUP/image.jpg heal blog - Stepping out https://www.greggilroy.com/blog/2015/10/18/keeping-the-faith monthly 0.5 2015-10-18 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1445189856854-FJQSYX1B1FF9NW2HWTFU/image.jpg heal blog - Keeping The Faith These are the times where I wish I could go back in time to 16 year old self and say "dude, don't worry by your 40's you'll be surrounded by girls. You'll look like this but just roll with it"   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1445193873233-1UBPUNO6UNTIXLUWPRO8/image.jpg heal blog - Keeping The Faith https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1445195091851-836J0ANYSP97B6NGSLOT/image.jpg heal blog - Keeping The Faith We have the single version on pur bandcamp page with the lyrics but it's when I sang it in a low register the album version is way better https://www.greggilroy.com/blog/2015/9/27/the-vapors monthly 0.5 2015-09-27 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1443378495682-CZ2589F89IVV229ZIM7H/image.jpg heal blog - The Vapors Dada selfie Sunday! Violet and I had a sleepover in my room while the other girls had a camp out with brownies last night. Dig the "hat/bed head" look. At least thank goodness my hair still grows like a weed.  https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1443365753794-Z6TALV2NVHE5X3IOJE7Z/image.jpg heal blog - The Vapors Yeah that's right...I liked and saved my own stuff. Someone has to   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1443371468411-BEFRFZVPCP13IJTB3DCB/image.jpg heal blog - The Vapors https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1443375782252-CXGP53B6BF695GG0EVXE/image.jpg heal blog - The Vapors Although it doesn't feel like it at times I'm really starting to see the weight difference in my face these days. See below around this time two years ago https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1443377308445-V3NYU0PPPWC7KA81MZM9/image.jpg heal blog - The Vapors https://www.greggilroy.com/blog/2015/9/12/thanks-and-music-news monthly 0.5 2015-09-19 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1442681010668-EJUMALG5EKDH0QCE8ABP/image.jpg heal blog - Music update and plans! Sample of some of their work.  https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1442680666800-30ZTF5TX8FH20KEYCZG8/image.jpg heal blog - Music update and plans! Works like a charm plus I get to listen to all of the other ones I've purchased like Moonlight Inititave, Anthony Cardno and others!   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1442681095513-6YFG6C9Y739PJNU3SNP6/image.jpg heal blog - Music update and plans! https://www.greggilroy.com/blog/2015/9/5/graditude monthly 0.5 2015-09-06 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1441552635030-9E70GFBNQSKKR11C81BQ/image.jpg heal blog - Gratitude Back to school...back to schooool...to prove to daddy that I'm no fool   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1441552760993-YRO4SXXDRHM7R3BQHNL2/image.jpg heal blog - Gratitude Why Lucas why? You almost had me misty eyed until you added this. Don't let us down JJ https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1441552961915-ORAMM7Y0XOL7MGDAXV72/image.jpg heal blog - Gratitude Just like Use Your Illusion if we mixed the best from these two that would of been a killer album   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1441553244329-VZ6J9L2BXYGONGQMJUT2/image.jpg heal blog - Gratitude Date for when it's released on iTunes, Spotify, etc...even though I miss the days of physical copies there's something that's so cool when you see your music mixed in with other major artists online   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1441553853676-BPEYNQBLGPEJ68C77X7V/image.jpg heal blog - Gratitude Hulking it out...dammit I forgot my Fitbit!   https://www.greggilroy.com/blog/2015/8/23/hero-worship monthly 0.5 2015-08-23 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1440352289975-LYSZ9YNLJSVDR8D9N6YN/image.jpg heal blog - Hero worship Took a few months of calling him out on his shit but I finally got to him   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1440359634259-K09OBYZBJ7EHWUDU76CE/image.jpg heal blog - Hero worship Grandmaaaa! To a metal kid "Abigail" was our "Tommy" https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1440359504599-SWN27MZDBMTQU9VQV4NW/image.jpg heal blog - Hero worship Saw this pic on on the back of the album as a kid in Mahopac and I said to myself "hey I know that bridge and spot!" So I bought it without hearing a song. That's what you did back then trust me Carnivore and "our music" wasn't getting played on radio or MTV. https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1440359808987-SC9X4AC8BDVO7P9MH2HK/image.jpg heal blog - Hero worship https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1440360374200-X64ZXP8RVURTIAV674M5/image.jpg heal blog - Hero worship Oh boy swoooooon. She's actually my Facebook friend how embarrassing if she reads this and my not so secret "celeb crush"   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1440360524285-TFJJR8X1EXL0EHUG4IZZ/image.jpg heal blog - Hero worship https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1440360673216-ROFNLLTCETJO3UN1PAG1/image.jpg heal blog - Hero worship https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1440360770180-YFLQZ6JZ38RQQFF6055Q/image.jpg heal blog - Hero worship This is why HEAL is coming out on cassette. I miss the days of boomboxes and mix tapes. https://www.greggilroy.com/blog/2015/8/15/alone monthly 0.5 2015-08-19 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1439948596420-7CWEQ8W1RDR78RYM57YM/image.jpg heal blog - Alone Even though it's buggy at times, hot in the afternoon and too close to woods...I just love coffee on the deck   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1439946784783-KH5CLG0BVKDJ7D94H9B0/image.jpg heal blog - Alone Oh scarecrow, I'm having trouble getting rid of you most of all   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1439946942016-UPCZAAG1VVF6H0PAHZMS/image.jpg heal blog - Alone Singing, playing keyboards, jumping back and forth to bass. No way could I do what I do now even a year ago https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1439946798268-LJ9T9NP93S2HA9DGHO2W/image.jpg heal blog - Alone https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1439946803794-LQ93QG2EZ771E7ZSHCJ4/image.jpg heal blog - Alone Another one of my go to "fancy" beers. No need for fruit   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1439946815457-XVL2R38EHBPMBL1M4PBZ/image.jpg heal blog - Alone These two are why I am doing what I do   https://www.greggilroy.com/blog/2015/8/9/6z3s2cjd3w9ehontcd05hr9s16yfoc monthly 0.5 2015-08-09 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1439134036085-NVP9WFLARO7ZDYYH0DGZ/image.jpg heal blog - Checks and Balances Spent most of my time like this. This place was in the center of things so great for people watching   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1439133688499-7WEFBIDHT9DD4A8Q4HW8/image.jpg heal blog - Checks and Balances My eldest daughter can make a pretty and mean tasting salad   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1439133656585-037QOTON023URD0M1JZN/image.jpg heal blog - Checks and Balances Was nice I got to take each daughter to the boardwalk one day seperately for our own date   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1439133852294-D7YEMP9POPJC38Z9PSRH/image.jpg heal blog - Checks and Balances The thing buzzed on my wrist like crazy when it happened I thought I broke it!  https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1439135038884-HJIXHXN2MTVHAUGINGW6/image.jpg heal blog - Checks and Balances Next to the ice cream shop was a cigar shop. All of the Gilroy clan got to partake in a tasty cigar on their deck. Family bonding at its finest https://www.greggilroy.com/blog/2015/7/20/glory-days monthly 0.5 2015-07-24 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1437694409192-XESO757UXU7M4NSS9REK/image.jpg heal blog - Glory Days Ahhhhh beach and Boardwalk! Can't wait!   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1437694580274-QGDN48VI2DZ7BI1P11RC/image.jpg heal blog - Glory Days Slow and steady my friends   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1437694419078-K3KUXG6BHJVF9FOPZTQW/image.jpg heal blog - Glory Days At Lamours opening for the mighty Type O Negative. To think I used to wear two shirts because I thought I was fat back then https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1437695365422-0YVZBE6IPQ0UZ5YQX5ML/image.jpg heal blog - Glory Days How can you not want to bite them? https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1437695496211-J3B2TEC8NDJNP0Y38T4X/image.jpg heal blog - Glory Days https://www.greggilroy.com/blog/2015/7/13/numbers monthly 0.5 2015-07-14 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1436836146558-TEDJOFVUOSS68BO5NW3B/image.jpg heal blog - Numbers Doesn't make me look too much like a tourist right? Sorry but after losing Jeter, A-Roid, high salaries and building a gaudy high priced stadium I've been cheating on you with Mr Met this year. https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1436836204567-W5AH9N5BYVE8W8M32JM3/image.jpg heal blog - Numbers She may be afraid of gross looking characters in Times Square and lives on chocolate milk but she is becoming more of an adult than I am https://www.greggilroy.com/blog/2015/7/1/who-wants-to-wrassle monthly 0.5 2015-07-09 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1436404630236-9PWYXF87G997TWB0U58Z/image.jpg heal blog - Who wants to wrassle? Man it's crazy when I do the before and after...I like to do to remind me. Left is Christmas Eve 2014 and right is about a week ago   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1436404831092-M284I9YLA53OOBF51X1W/image.jpg heal blog - Who wants to wrassle? First one is one I'm doing now..last one is literally 15 minutes of pain..I'm scared to hit the middle one   https://www.greggilroy.com/blog/2015/6/27/wrist-balance monthly 0.5 2015-06-28 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1435510279912-5FEFDNAEZY8IBPUATNZ2/image.jpg heal blog - Wrist balance https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1435510449512-QVHZ3F746P5G4IJAW2VU/image.jpg heal blog - Wrist balance Love this pic. Snapped this while Violet was staring at this display at the Museum of Natural History   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1435510139443-CX4Q4J28DDCZE8I7TRMV/image.jpg heal blog - Wrist balance https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1435510156717-AKQ4PN3MI1MOCR5TCAUC/image.jpg heal blog - Wrist balance https://www.greggilroy.com/blog/2015/6/13/bass-players-ahoy monthly 0.5 2015-06-13 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1434229035653-EWI8K6RGPXVSMGE69T37/image.jpg heal blog - Bass players ahoy! If you are lacking in the instrument department I have a few. From left to right "Boo Boo Kitty F@&k" (formerly Doink), "Google" and "Woody" https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1434228507678-CXJ3T2TQRAFBRW6XQCUB/image.jpg heal blog - Bass players ahoy! Me playing good ol "Doink" at The Limelight. My dad helped me pick it out as a Christmas present in 1990 and is still playing like a dream today https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1434228570901-IRAGUAQK88FIKYYQ3P5Z/image.jpg heal blog - Bass players ahoy! Boa and plastic pants not required but don't hurt neither. I'm getting close to that weight again   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1434228864422-Z31OL3KF14V5TWE4WLYM/image.jpg heal blog - Bass players ahoy! Man a fun show but this is what happens when you get paid in PBR pitchers. I almost got my head caved in yelling at the pool players and mocking a large man in an M&M jacket. "Yo you got pretzol?"   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1434229071885-7L56P4Q768O1280SBP6W/image.jpg heal blog - Bass players ahoy! Sorry kiddo. You did write "I Wish I Had You Forever" with me on this album, but maybe in 8-10 you can join. Keep practicing   https://www.greggilroy.com/blog/2015/6/6/au9l296la6c5baoh47uqjwrm0ke5ox monthly 0.5 2015-06-08 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1433724423973-NZG00OYAQYFJ4ERA0CP7/image.jpg heal blog - Song and dance man The beauty of Dropbox...here's the track listing in no particular order yet   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1433723483186-HIGDM5MAADH2ZGQG4A2T/image.jpg heal blog - Song and dance man Can't wait to see this cover on a cassette   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1433724325707-MHQ4AFI7TMHCKFXPKO7Y/image.jpg heal blog - Song and dance man This could easily be a pic of my father or any male growing up in Brooklyn in the 70s and beyond   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1433725170730-J4ZUH66V9N975QLFE5QD/image.jpg heal blog - Song and dance man https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1433724337815-0OK32NR0LSXCP4TZU4QT/image.jpg heal blog - Song and dance man https://www.greggilroy.com/blog/2015/5/20/salad-bar monthly 0.5 2016-06-08 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1432389895576-FR10G5GH0UW5T2ZMQDR2/image.jpg heal blog - Salad bar Dang Marvin...I miss you and your fried onion burgers..please don't take it personal   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1432390150816-RXFD3ZX3GXBTU41O6J45/image.jpg heal blog - Salad bar Look...my salad is trying to give me a shocker! Maybe the beans are softer   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1432391243733-ZQ4VI43H2B0P8O1LEZMZ/image.jpg heal blog - Salad bar https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1432390849610-A8YMXBNZISOW8XN38XPP/image.jpg heal blog - Salad bar https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1432390143697-4VW4XTQK05ERCCBNUNGC/image.jpg heal blog - Salad bar Can you tell me how to get...how to get to sesama streeeeet!  https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1432390134538-KZCTJSO3DCEO5FINPACN/image.jpg heal blog - Salad bar As much honey as you can muster!   https://www.greggilroy.com/blog/2015/5/14/its-not-easy-being-green monthly 0.5 2015-05-16 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1431745447126-L9H74M6242AH6KYNWZCR/image.jpg heal blog - It's not easy being green This is what my neck looked like on the left when I first started going to the chiropractor. Straight when should be bent like on the right. I need go go back (this is not actual x-ray but looks like it) headbanging can catch up to ya folks! https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1431745458266-OKRWJ0QFJUFZ1GE5UKKS/image.jpg heal blog - It's not easy being green https://www.greggilroy.com/blog/2015/5/6/the-demon-inside monthly 0.5 2015-05-07 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1430964847340-2559Z9QBMPHI6Z7SCFN0/image.jpg heal blog - The Demon Inside This is one big cock!  https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1430964899797-KUKYNRW242JDQQ0QVQUY/image.jpg heal blog - The Demon Inside I'm usually only good for 3k steps a day so this was a busy one!   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1430965483473-LOMI91KOB2IT75DMP29V/image.jpg heal blog - The Demon Inside https://www.greggilroy.com/blog/2015/4/27/the-40-pound-plateau monthly 0.5 2015-04-28 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1430188563067-B36Z7DBSXS93BW2GVSRQ/image-asset.jpeg heal blog - The 40 Pound Plateau https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1430188690892-TKTK6EJSOCN1JVKEXA56/image-asset.png heal blog - The 40 Pound Plateau Hello old friend..looks like someone did the ol "squirt to check for cheese" move https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1430188865768-KCOW44ZHZ9JLF7L7DL2N/image-asset.jpeg heal blog - The 40 Pound Plateau Dug these out of the tote and I was psyched that they fit! Before 2015 I couldn't even button these and now they fall off. https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1430189014569-GYUPDR2E1JP84ZAWIQNU/image-asset.png heal blog - The 40 Pound Plateau https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1430189090687-H4IFN2HZQCUNYT8VA5VT/image-asset.jpeg heal blog - The 40 Pound Plateau Not only is this a cool shirt...it's also a size smaller and feels comfy! Prey that it doesn't shrink to the size of a dish rag in the dryer. https://www.greggilroy.com/blog/2015/4/5/the-jacket monthly 0.5 2015-04-09 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1428551196565-CKHHPLJZNYRAS774J15V/image-asset.jpeg heal blog - The Jacket https://www.greggilroy.com/blog/2015/3/22/pencil-me-in-for-my-health monthly 0.5 2015-03-22 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1427065378023-C7VBZY57K6ISNURMB0J4/image-asset.jpeg heal blog - Pencil me in for my health Hey daddy...I can see your dime slot while you downward dog https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1427065690067-BZCQXMMGT7103XQX2MI6/image-asset.jpeg heal blog - Pencil me in for my health Bob Dole was promised a 30 day supply of boner pills! Don't make Bob Dole stab your jugular with this Bic! https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1427065874397-AF12VBQKPWFLCCQ90QYO/image-asset.jpeg heal blog - Pencil me in for my health Mission accomplished! https://www.greggilroy.com/blog/2015/3/15/spring-cleaning monthly 0.5 2015-03-15 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1426432871224-WRXPBKYBJNSPX479TL0A/image-asset.jpeg heal blog - Spring Cleaning This is my new thing, whenever I visit a city I like to purchase the baseball team of where I was. I just love baseball caps lately. Only one I can't do is Boston, sorry I love ya but my Yankee pinstripe blood won't allow it. https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1426433700513-XEYSOB4JR43EUC3Z0N56/image-asset.png heal blog - Spring Cleaning Got to see Juliana Hatfield Three at The Music Box! Band sounded awesome but wow Juliana was hammered. She didn't miss a beat though you could only tell when she spoke between songs. https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1426433198997-42YSRYLDM1055IBPJIYO/image-asset.jpeg heal blog - Spring Cleaning Not only did I see my old friend Darrell and got to pet the Biscut this old friend showed up! This was sent to Barry in a text immediately with no words...just this pic. $8 seat for eva! https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1426433340526-6S5FXA35C8I1FWYFE7LJ/image-asset.jpeg heal blog - Spring Cleaning https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1426433947983-0LTETF1FTV84QXWXU2SU/image-asset.png heal blog - Spring Cleaning To quote the now Mina Caputo and LOA "Shed my skin and start again.." https://www.greggilroy.com/blog/2015/3/1/cheat-day-coma monthly 0.5 2015-03-02 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1425263840120-MWAVR2S7HY4R3K6VJVIJ/image-asset.jpeg heal blog - Cheat Day Coma https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1425263895058-84UCMCIMPKA3CIOKW19U/image-asset.jpeg heal blog - Cheat Day Coma https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1425265901807-GRMSVKNJMZGJKQQ8DL32/Sknit+Sknit%21+You+can%27t+stop+the+kiddddd%21 heal blog - Cheat Day Coma https://www.greggilroy.com/blog/2015/2/22/waking-up-with-a-wrestler monthly 0.5 2015-02-22 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1424628394544-QVNDYSD23YWKTPU0NL55/image-asset.jpeg heal blog - Waking up with a wrestler Hey buddy...you got an extra towel? https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1424629606746-XPWYMS0A5BPXNST30QNL/image-asset.jpeg heal blog - Waking up with a wrestler Does Adrian Adonis have a workout video? Was this man even a Adonis? https://www.greggilroy.com/blog/2015/2/14/to-all-the-things-i-used-to-love-before monthly 0.5 2015-02-14 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1423945453281-FYYF80YCJ4T6VQBAF1KA/image-asset.png heal blog - To all the things I (used to) love before As I was writing this blog, the girls requested my special "Stack of Jacks" to eat. Preparing this, I never wanted to rape a plate so badly. https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1423944121271-4ODPWI6RSE34O9BTR08Z/image-asset.jpeg heal blog - To all the things I (used to) love before Cheese Its Not Included https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1423944203710-SDFV1DTIZDNBZD45UDDY/image-asset.jpeg heal blog - To all the things I (used to) love before Oh "Build your own burger" day at work. Note the Blue Cheese cup on the side for Fry dipping https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1423944662116-32SLQ8NXO9EAM40F1T6I/image-asset.jpeg heal blog - To all the things I (used to) love before Nothing makes me yearn the warm weather more than "Deck Drankin" https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1423944829469-OOWOU55L2Z7NJXVOLH36/image-asset.jpeg heal blog - To all the things I (used to) love before https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1423945006670-Y8C9IBSH8R504HFF3LFM/image-asset.jpeg heal blog - To all the things I (used to) love before Too much "diarrhea chili", chips hanging off the side so can't close the top. Total Amateur... https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1423945094261-VMOGT596AR6QI284LU6K/image-asset.jpeg heal blog - To all the things I (used to) love before https://www.greggilroy.com/blog/2015/2/8/hurry-up-and-wait monthly 0.5 2015-02-08 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1423439417369-AKS9L7JCY6KA02D2ZPFM/image-asset.png heal blog - Hurry up and wait Curse you Mr Page... https://www.greggilroy.com/blog/2015/2/2/snodeos-football-and-kale monthly 0.5 2015-02-03 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1422929559985-PKDYBLRNCYKVU7KGBYO8/image-asset.jpeg heal blog - Snodeos, Football and Kale mmmmm leafy goodness..... https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1422932187771-MG2LAZHQ24G6AJIY3DAO/image-asset.jpeg heal blog - Snodeos, Football and Kale https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1422932943446-L7S2HJ4XV8XJSNSCMVGI/image-asset.jpeg heal blog - Snodeos, Football and Kale Somewhere in here is a walk way...welcome to Hoth https://www.greggilroy.com/blog/2015/1/25/calorie-counting-and-wingy-missing monthly 0.5 2015-01-26 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1422235224216-LASCDBOCOWMYUJ17YK5C/image-asset.jpeg heal blog - Calorie Counting and Wingy Missing https://www.greggilroy.com/blog/2015/1/18/week-2-temptations-and-revalations monthly 0.5 2015-01-18 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1421600087554-7237BGVSSL4CFLAS9SWS/image-asset.jpeg heal blog - Week 2: Temptations and Revelations Don't you just want to bite their faces? https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1421600005172-RRWBCLALUW7O8LQZVV5R/FullSizeRender.jpg heal blog - Week 2: Temptations and Revelations https://www.greggilroy.com/blog/2015/1/11/the-journey-begins-290 monthly 0.5 2015-01-12 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1421029101424-LK7C7D2U8T02TRFB90DA/image-asset.jpeg heal blog - The Journey Begins... 290 Trust me, it might look like ass but it's delightful https://www.greggilroy.com/upcoming-shows daily 0.75 2019-05-16 https://www.greggilroy.com/upcoming-shows/2019/6/21/live-dingbatz monthly 0.5 2019-05-16 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1558036498117-EMHH1OXXVJ16UEFYVFNO/Dingbatz+Flyer.PNG UPCOMING SHOWS! - Live @ Dingbatz! https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1558035149612-UX1NAISIYWW4V86QMK8C/download.png UPCOMING SHOWS! - Live @ Dingbatz! https://www.greggilroy.com/upcoming-shows/2019/5/24/live-toads-place monthly 0.5 2019-05-16 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1558034969000-TC0ESIR7OJ3OJFABT4ZI/ticket+toads.jpg UPCOMING SHOWS! - Live @ Toad's Place! https://www.greggilroy.com/upcoming-shows/2019/4/27/live-the-chance monthly 0.5 2019-03-26 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1553616503653-BLIT5FHCP5QVDFBSSUJB/Chance+Flyer.jpg UPCOMING SHOWS! - Live @ The Chance! https://www.greggilroy.com/upcoming-shows/2019/4/6/live-katona-space monthly 0.5 2019-02-21 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1550787058654-T1H45WL1P5539EL90GHU/image1%5B281%5D.jpeg UPCOMING SHOWS! - Live @ Katona SPACE! https://www.greggilroy.com/upcoming-shows/2019/3/9/live-the-loft monthly 0.5 2019-02-04 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1549304057327-NYJ2COWNU8PF4YWT7E52/lOFT.jpg UPCOMING SHOWS! - Live @ THE LOFT! https://www.greggilroy.com/upcoming-shows/2018/9/15/new-album-release-party monthly 0.5 2018-07-31 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1533059269079-58SSDZIQJ7UYK88OC8WB/Common+Ground+Flyer.JPG UPCOMING SHOWS! - NEW ALBUM RELEASE PARTY! https://www.greggilroy.com/upcoming-shows/2018/8/18/back-to-33-golden monthly 0.5 2018-07-31 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1533059450595-WXFZSZQDEM6O39WG1DW5/gOLDEN+FLYER.jpg UPCOMING SHOWS! - Back to 33 Golden! https://www.greggilroy.com/upcoming-shows/2018/6/16/33-golden-snowdeo-makeup-show monthly 0.5 2018-05-04 https://www.greggilroy.com/upcoming-shows/2018/5/26/freight-house-cafe-acoustic-fundrasier monthly 0.5 2018-05-04 https://www.greggilroy.com/upcoming-shows/2018/4/14/rock-and-roll-pizza-party monthly 0.5 2018-03-30 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1522430497630-ZBYU69MI298NR8KKH6Q1/Pizza.jpg UPCOMING SHOWS! - Rock and Roll Pizza Party! https://www.greggilroy.com/upcoming-shows/2018/2/17/33-golden monthly 0.5 2018-01-19 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1516377197021-7NL38CZ7L5PHHVX407WU/2018+Band+Flyer.JPG UPCOMING SHOWS! - 33 Golden! https://www.greggilroy.com/upcoming-shows/2017/11/18/seaside-tavern monthly 0.5 2017-10-25 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1508947891956-1RNGN5QUI4XZR6D8N9JA/Seaside+NOV.JPG UPCOMING SHOWS! - Seaside Tavern! https://www.greggilroy.com/upcoming-shows/2017/8/24/live-at-the-fez-stamford-ct monthly 0.5 2017-06-20 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1497986570936-0FNDEFY1SEQ1UOV6N161/image-asset.jpeg UPCOMING SHOWS! - Live at The Fez! Stamford CT https://www.greggilroy.com/upcoming-shows/2017/7/14/seaside-tavern monthly 0.5 2017-05-31 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1496250994816-2FNB5WTV8QDA7P9P8MO4/image-asset.jpeg UPCOMING SHOWS! - Seaside Tavern! https://www.greggilroy.com/upcoming-shows/2017/6/10/solo-acoustic-show-with-friends monthly 0.5 2017-05-25 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1495743327880-Y8AZOZ8FBYFQUMUCYRK2/image-asset.jpeg UPCOMING SHOWS! - Solo Acoustic Show with Friends! https://www.greggilroy.com/upcoming-shows/2017/3/24/we-return-to-seaside-tavern-1 monthly 0.5 2017-02-07 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1486491523388-IZVTNMXL427ODHEKNB6O/image-asset.jpeg UPCOMING SHOWS! - We return to Seaside Tavern! https://www.greggilroy.com/upcoming-shows/2017/2/4/billy-beans-in-danbury-ct monthly 0.5 2017-01-12 https://www.greggilroy.com/upcoming-shows/2016/11/11/the-chance-in-poughtown monthly 0.5 2016-09-29 https://www.greggilroy.com/upcoming-shows/2016/10/22/seaside-tavern-stamford-ct monthly 0.5 2016-08-19 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1471639875112-TRTC4ITFBLKYXUTMYKU6/image-asset.jpeg UPCOMING SHOWS! - Seaside Tavern! Stamford CT https://www.greggilroy.com/upcoming-shows/2016/9/3/back-to-the-pac-freight-house-cafe-sept-3rd monthly 0.5 2016-08-19 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1471639780345-P4U356OT03COE5N6P7J8/image-asset.jpeg UPCOMING SHOWS! - Back to The Pac! Freight House Cafe - Sept 3rd https://www.greggilroy.com/music-1 daily 0.75 2021-12-22 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1537475879652-1NZ0EI32IN2LFDU0JRY7/Glamour+Cover.jpeg Greatest (S)Hits! https://www.greggilroy.com/the-elephant-diaries daily 0.75 2018-03-09 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1522434575811-0PA0NWAH7RKBYF2VIMH5/ebtd+background.JPG The Elephant Diaries https://www.greggilroy.com/the-elephant-diaries/2018/1/26/feeling-like-an-mc-scat-cat monthly 0.5 2018-02-09 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1518204807262-85QUMB8M316NZGN84I80/scat+kat.gif The Elephant Diaries - Feeling like an MC Scat Cat https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1518205160221-Q19Q2GDFGLR3P0B82IAI/Image-1.jpg The Elephant Diaries - Feeling like an MC Scat Cat https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1518205568099-TJ38NFTQFU9KBGS8FROB/DLR.png The Elephant Diaries - Feeling like an MC Scat Cat The man is not the best singer in the world, but let's see anyone pull of this outfit and jump! https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1518206382427-A5J73M6J8VHL2M49THFJ/tumbleweed_licnsed_2.jpg The Elephant Diaries - Feeling like an MC Scat Cat https://www.greggilroy.com/the-elephant-diaries/2017/12/26/album-release-and-2018-plans monthly 0.5 2017-12-27 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1514324820402-11UD5J9ZY2S75UDSZXC1/IMG_2262.jpg The Elephant Diaries - Album Release and 2018 plans! My mom got us tickets to the Radio City Christmas show and the look on the little girl's faces was magical https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1514324953202-1Z4U5N1BVXTYSK7EOBYC/Vic.jpg The Elephant Diaries - Album Release and 2018 plans! Every time I looked back, that's the smile I saw and I will miss seeing it when I turn around next year :( https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1514318482296-SU2CJVZI29DXHKXAD5DJ/Glamour+Cover.JPG The Elephant Diaries - Album Release and 2018 plans! https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1514324250783-3F4A2QUY4W3S0JNZBH5D/1200x630bb.jpg The Elephant Diaries - Album Release and 2018 plans! Do yourself a solid....click on the pic and listen for yourself. https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1514324560176-OR5RDPUPUR8M6JHTYAS6/pappy.jpg The Elephant Diaries - Album Release and 2018 plans! The man had great musical taste and could make a hell of a pot roast! https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1514324056625-M3746BTP70SH3I6D3DQR/ally-sheedy.jpg The Elephant Diaries - Album Release and 2018 plans! Who wants Molly when you could have an Ally https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1514324723554-29RYDLFIP4BEEBD75C41/jf+and+i.jpg The Elephant Diaries - Album Release and 2018 plans! Just like these albums of our teens...we get better with age https://www.greggilroy.com/the-elephant-diaries/2017/12/4/first-single-and-album-news monthly 0.5 2017-12-06 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1512417166115-V5YQHOL9TMJVT3TDLCFK/ebtd+cover.JPG The Elephant Diaries - FIRST SINGLE AND ALBUM NEWS! https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1512528847785-TPTCW4DCJ43A7Y0CV2AF/IMG_2172.PNG The Elephant Diaries - FIRST SINGLE AND ALBUM NEWS! This was before I started. Kids put this video on recently and I was shocked how fat I was! I have to remember when I feel heavy that I went from that to this below   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1512529371682-U0CS8NPJ530HETSP5Z3A/FullSizeRender.jpg The Elephant Diaries - FIRST SINGLE AND ALBUM NEWS! https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1512529078013-GIPGQWL1TCK5TVE6MPF1/FullSizeRender.jpg The Elephant Diaries - FIRST SINGLE AND ALBUM NEWS! https://www.greggilroy.com/the-elephant-diaries/2017/11/14/f-it monthly 0.5 2017-11-17 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1510666637197-C2O94X4OFE4MCHUX0R8F/IMG_2015.JPG The Elephant Diaries - F IT https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1510666737911-HIX1M1WRHH23V2D56Y09/IMG_2082.PNG The Elephant Diaries - F IT https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1510686447101-3QL7JUB3H0H2K6WCMKD7/poor-homeless-beggar-street-35828272.jpg The Elephant Diaries - F IT https://www.greggilroy.com/the-elephant-diaries/2017/10/26/4909633egfwxgkv1qosplul58wpdme monthly 0.5 2017-10-26 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1509037531029-772SSZ0SGOOIUR7MD0MF/IMG_1950.JPG The Elephant Diaries - The Tide is A Turning Mid-Late October and It's 75 degrees? https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1509037200003-EU4ZRW5JL57166EHJDWW/IMG_2549.JPG The Elephant Diaries - The Tide is A Turning Ahhhh the days of cheap beer, Sega Genesis, no name cigs and long hair. https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1509038207968-V8E32LMU5YJN263VV0I1/IMG_1974.jpg The Elephant Diaries - The Tide is A Turning https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1509038090677-YD5UNOIIIEQ7B4JSJC0D/ACDC.jpg The Elephant Diaries - The Tide is A Turning Not everyone can be Angus...sometimes it's just as cool being Malcolm https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1509038501246-I8NEKF0KQONNA669D4GC/IMG_2552.JPG The Elephant Diaries - The Tide is A Turning https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1509038576857-WVZ4YFSBZNX2N0OJGCOK/IMG_4094.JPG The Elephant Diaries - The Tide is A Turning https://www.greggilroy.com/the-elephant-diaries/2017/9/25/the-terrible-twos monthly 0.5 2017-09-26 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1506368072138-W36EM03UN2T9IRBXQY8Y/IMG_1791.JPG The Elephant Diaries - The Terrible Twos! https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1506457443588-BN29K2TFLIU7G608AEZM/chance3.jpg The Elephant Diaries - The Terrible Twos! Big props to my pal Jeff jumping in on guitar and as usual nailing it! https://www.greggilroy.com/the-elephant-diaries/2017/7/28/beach-house-update monthly 0.5 2017-07-29 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1501265994363-DG4VVR8MFCVBCA68G4IE/image.jpg The Elephant Diaries - Beach house update! https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1501266606578-7CH1GIMU000GFX1FEL6F/IMG_1468.JPG The Elephant Diaries - Beach house update! https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1501267172555-GR9XRL16ZXZ9SM9N2EF6/FullSizeRender.jpg The Elephant Diaries - Beach house update! https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1501268155767-PSDU45Y852G4GSAY9TMJ/IMG_1564.JPG The Elephant Diaries - Beach house update! https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1501270218280-OTVE5N3KPI5QLYZGNB0I/IMG_1565.PNG The Elephant Diaries - Beach house update! https://www.greggilroy.com/the-elephant-diaries/2017/3/31/whereve-you-been-fool monthly 0.5 2017-04-04 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1491178794506-W6OEG92H4TT4KELS2H4T/IMG_0638.JPG The Elephant Diaries - Where've you been fool? https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1491178730448-ZVBVFXYNBAYXRPIPKTVG/IMG_0849.JPG The Elephant Diaries - Where've you been fool? https://www.greggilroy.com/the-elephant-diaries/2016/11/21/welcome-to-the-elephant-diaries monthly 0.5 2016-11-22 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1479773900168-JQHDS5EJR4VP04IDNTDT/FullSizeRender.jpg The Elephant Diaries - Welcome to The Elephant Diaries! It's been a long time since I've been able to wear one x   https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1479774154525-L2LQDZPVVBK1EOPFF74M/E303C5C3-EF68-49DF-84AD-3BC1DE1BFC8A.JPG The Elephant Diaries - Welcome to The Elephant Diaries! https://www.greggilroy.com/pics daily 0.75 2019-07-01 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1537475544023-K6JNWCGX114SOJX0ZBMX/Glamour+Shirt.jpg Photographic Evidence https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1554836944411-1TG2QWUIRZEA2EWIYJEY/IMG_0950.JPG Photographic Evidence - Live @ Katona SPACE - April 2019 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1538157214424-Q3Z4WDM4FTKJ5KH5Y70G/at+church.jpg Photographic Evidence - Katona Feb 2018 - Katona https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1538157251570-5BQU0DT75QXW98SO576Y/seaside.jpg Photographic Evidence - Seaside Tavern - Summer 2016 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1479755766693-6HK5V5YBML7H88CWZAEX/chance3.jpg Photographic Evidence - Live @ The Chance - 2016 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1479755741643-HGBFRPK3W0EUZXMRF3U4/Chance.jpg Photographic Evidence https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1490984540318-MBP2KJ8OUA7LTDHUWZSC/cab.jpg Photographic Evidence - Seaside Tavern - March 2017 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1479755758043-E2V8UTH8HJVHZFWBVZSJ/chance2.jpg Photographic Evidence https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1479755791098-QOZBFC0T9YUW5718F09I/mahopac2.jpg Photographic Evidence - Freight House Cafe - 2015 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1490994086004-DYDSTD08T4KZCJS5S8OI/Billy+Beans+live.jpg Photographic Evidence - Live at Billy Beans - Feb 2017 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1562007824784-ALZZV42QLI2YGFSPYELO/2DCD3B7D-9B36-4105-A93D-748FD88AAA6A.JPG Photographic Evidence https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1562007824596-13CXL7HBYX34WUFH3WXJ/6C4C6EEE-EC25-4253-8AB2-1ED1449D37F9.JPG Photographic Evidence https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1562007824993-TOUZFWK63YCW4P9ETXGY/7DAF022E-3C1F-4A6F-81FC-D34357F897D7.JPG Photographic Evidence https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1562007825186-BOYRC8ZU1ZXX3V7E3XND/8A1B2339-1B93-4D31-A67E-209B01B6ED58.JPG Photographic Evidence https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1562007825303-PPS615L7TA3UITQM7J73/CD5A2C86-CD5C-4DE4-B68F-4A4576F1264E.JPG Photographic Evidence https://www.greggilroy.com/portraiture daily 0.75 2017-10-20 https://static1.squarespace.com/static/54a34446e4b0f1bacf7a20cf/t/59ea15c7d0e628bdfb3739c5/1508513221968/ Portraiture https://static1.squarespace.com/static/54a34446e4b0f1bacf7a20cf/59ea15bdf14aa133db2746c2/59ea15c5e9bfdf47dcc1ef40/1508513221968/ Portraiture https://www.greggilroy.com/the-glamour-files daily 0.75 2019-03-18 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1537475465636-J8APZE92P2NOV9GYWFIW/Glamour+Cover.jpeg the glamour files https://www.greggilroy.com/the-glamour-files/2019/2/25/live-album-release-date-gigs-and-d365 monthly 0.5 2019-02-27 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1551121755928-7UGEX8I57UA6C6DVG0XM/Live+Album+Cover+.PNG the glamour files - Live album release date, gigs and #D365! https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1551121179729-4WLDTHYM3Z0MFBBSOY90/image-asset.jpeg the glamour files - Live album release date, gigs and #D365! https://www.greggilroy.com/the-glamour-files/2019/2/4/record-labels-shows-and-more-oh-my monthly 0.5 2019-02-06 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1549402179521-UZ6OLLEDYXUHTHL6YBP6/bb.jpg the glamour files - Record Labels, Shows and more (oh my!) https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1549402853157-8IJDSLJTSQS92UEVC27G/31.jpg the glamour files - Record Labels, Shows and more (oh my!) https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1549403876695-TF6IECJ38X96DE7VGBT1/lOFT.jpg the glamour files - Record Labels, Shows and more (oh my!) https://www.greggilroy.com/the-glamour-files/2018/12/14/year-end-review-and-plans-for-2019 monthly 0.5 2019-01-06 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1544818029618-V0S0OS5AIPDC4IA1N9HE/safe_image.png the glamour files - Year end review and final confessions https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1546395995543-8CSLXDNBRGE335VNQJ8Z/IMG_0551.JPG the glamour files - Year end review and final confessions https://www.greggilroy.com/the-glamour-files/2018/11/19/live-album-news-and-other-confessions monthly 0.5 2018-11-26 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1542656453494-ZP7B740AUDW6YIW8QTQT/shawn.jpg the glamour files - Live album news and other confessions The mastermind in the L-R Dungeon. Click on the pic to check out his website! https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1542657048802-WO9FT1JT2Z9N47P1MJTA/Live+Album+Cover.jpg the glamour files - Live album news and other confessions https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1543086784416-TW79MRT7J93OUSVMIINN/FullSizeRender.jpg the glamour files - Live album news and other confessions https://www.greggilroy.com/the-glamour-files/2018/11/6/entering-the-frozen-tundra monthly 0.5 2018-11-07 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1541533611941-YH2S6OORYHAT4L5RNBJL/381891c42f301e0abaa1b1dcfbf0390334e698eb.jpg the glamour files - Entering the Frozen Tundra https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1541539588405-0VVA5UHAVCQ4HU2JLCR4/snow.jpg the glamour files - Entering the Frozen Tundra I know we have some ski freaks in my band, but plllleassse let it be a mild winter this year.! https://www.greggilroy.com/the-glamour-files/2018/9/17/blessed-by-duality monthly 0.5 2018-09-28 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1537216903269-P1MF98BSRD2P9BA5RCLR/JR.jpg the glamour files - Blessed by Duality https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1537216909828-GFOYQ6URNHR9TSC8WQCQ/wall+chew.jpg the glamour files - Blessed by Duality https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1537216918026-B5ARTJVI7F2LITRJHD5Y/41853413_1052386514943517_6394989884636921856_n.jpg the glamour files - Blessed by Duality https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1537216989129-UPWOMVOC4RLRU6MK1J9A/helene.jpg the glamour files - Blessed by Duality https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1537216996580-UKODOMW5LK0ZPUBB9GD2/red+hots.jpg the glamour files - Blessed by Duality https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1537216543581-QB067G20OOMZAL19PPDR/download.jpg the glamour files - Blessed by Duality https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1538158139939-1WBJP5ATZPZCFALWOUQ4/90s-bands-for-hire.jpg the glamour files - Blessed by Duality Sorry band I do not know, but you fit the profile https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1538158521093-IP97T5X8JSYVU7L7TOBG/splits+1.jpg the glamour files - Blessed by Duality https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1538158993200-8CCNUSCIAJ61DUKUMI65/splits+2.jpg the glamour files - Blessed by Duality https://www.greggilroy.com/the-glamour-files/2018/9/7/the-pit-of-independence monthly 0.5 2018-09-09 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1536343245260-GJ2Z5US0MF195FQ5HOMR/Glamour+Cover.jpeg the glamour files - "The Pit" of Independence https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1536521733280-UF80T8Q9WL1YUBPPNA90/IMG_3296.PNG the glamour files - "The Pit" of Independence https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1536521921570-9IQRNKUQ317YCWSJNLX2/FullSizeRender.jpg the glamour files - "The Pit" of Independence https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1536522027592-UOBMTN4VZEKG1Y5EPZL9/53937688-0432-4AE8-ABDB-F92327A290E0.JPG the glamour files - "The Pit" of Independence https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1536525156554-IZHGM5N8L7PBFQ1S6OFH/FullSizeRender.jpg the glamour files - "The Pit" of Independence https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1536525479170-0Y5CRQU5PFCKT5OPV2SD/CABF02B1-5AE7-440C-AF5A-5AB878966661.JPG the glamour files - "The Pit" of Independence https://www.greggilroy.com/the-glamour-files/2018/8/7/album-release-party-help-needed-and-other-calamities monthly 0.5 2018-08-10 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1533675138829-C6V201SYYY3E9999ZIP2/Common+Ground+Flyer.JPG the glamour files - ALBUM RELEASE PARTY NEWS - HELP NEEDED! https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1533757531192-5VB2S9J48HLHR7S9AN1Z/best-concert-ever_o_1894161.jpg the glamour files - ALBUM RELEASE PARTY NEWS - HELP NEEDED! https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1533759035506-K06HH99VHM6VVE67PD4T/download.jpg the glamour files - ALBUM RELEASE PARTY NEWS - HELP NEEDED! https://www.greggilroy.com/the-glamour-files/2018/7/2/final-album-title-cover-and-upcoming-shows monthly 0.5 2018-07-06 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1530564337855-HG6DWU4TYYHLZLOM1NU2/17021791_1211420342309690_2185712466574851480_n.jpg the glamour files - Final Album Title, Cover and upcoming shows! https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1530564697832-LIVEA7ENNFFSS9ZKMWY5/Glamour+Cover.jpeg the glamour files - Final Album Title, Cover and upcoming shows! https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1530621053005-GNPAZWAGY3J0C0WTTC1G/FullSizeRender.jpg the glamour files - Final Album Title, Cover and upcoming shows! https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1530736481067-VTAH76FE8AMGHRAV7TMY/IMG_3072.PNG the glamour files - Final Album Title, Cover and upcoming shows! https://www.greggilroy.com/the-glamour-files/2018/5/4/upcoming-shows-and-pizza-blues monthly 0.5 2018-05-05 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1525463975366-J2J53CPTENPOHAKMVTZP/IMG_0685.JPG the glamour files - Pizza Blues and Streaming Churches https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1525464147590-UI2OJH54ZL13QDM5QQHL/IMG_2770.JPG the glamour files - Pizza Blues and Streaming Churches https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1525464327329-9USA6G2LQWUYP2AX81QP/IMG_2676.JPG the glamour files - Pizza Blues and Streaming Churches https://www.greggilroy.com/the-glamour-files/2018/4/4/welcome-to-the-glamour-files monthly 0.5 2018-04-06 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1523038102976-U738R0CCESBNTA1EDB4Q/different-faces-of-david-bowie-still.jpg the glamour files - Welcome to the Glamour Files!! https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1523042936229-68JAZ3QCJ3AGTURGNBVD/mentors.jpg the glamour files - Welcome to the Glamour Files!! Wait is this a Brady Bastards band photo? https://www.greggilroy.com/home daily 1.0 2026-01-23 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/612350db-923a-4dac-b222-24f5f3183728/IMG_0595.JPEG Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.greggilroy.com/the-clam-report daily 0.75 2019-07-31 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1554836751268-ZPDMXME1FVIQ8CFM89UK/Live+Album+Cover.jpg The Clam Report https://www.greggilroy.com/the-clam-report/2019/7/31/iyn30nq7641njm29scc8opxsw1w9to monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1564581672512-AB173Y42S8UX8LN5GABG/public.jpeg The Clam Report - Changes Turns out the club was having trouble getting some support acts for the night, so instead of driving 2+ hours to have us just play ourselves, we agreed to reschedule for the fall. It was a bummer, but Craig and the club are awesome people and we are looking forward to playing there again soon as a support act to a known draw to get some good exposure in that area. So after that setback, we decided to concentrate on not only the upcoming gigs we have through October, I also have about 15 songs demoed of new material that I wanted to show the band so we can concentrate on putting out new music. We’ve been playing 2 new songs in the set lately that have been going over well, so it was time to break out the GarageBand and start going over some of the other ones I’ve been sitting on for quite awhile https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1564584970770-5A94KFMHSZI5NBS77GB9/public.jpeg The Clam Report - Changes https://www.greggilroy.com/the-clam-report/2019/7/2/dingbatz-dopes-and-death monthly 0.5 2019-07-03 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1562086390395-FZAYBYV6AZCGC5U9UY8I/db.jpg The Clam Report - Dingbatz, Dopes and Death https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1562088668737-5LBD8YIKLK0XLWTTVM9J/venue.jpg The Clam Report - Dingbatz, Dopes and Death https://www.greggilroy.com/the-clam-report/2019/5/21/upcoming-summer-of-self-love monthly 0.5 2019-06-01 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1559160421556-JD0ZVQB1FOCEZDMHI2ZR/Bono+light+.PNG The Clam Report - Summer of Self Love and balance control https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1559389736563-FMRHR16UAZ5Y6ROJQ4QP/IMAGE.JPG The Clam Report - Summer of Self Love and balance control https://www.greggilroy.com/the-clam-report/2019/5/6/from-between-dartboards-and-pool-tables-to-actual-stages monthly 0.5 2019-05-09 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1557348382221-7SM6NEB75WLSNZQ438P6/53289690_10156466461199272_3226217241905201152_n.jpg The Clam Report - From Between Dartboards and Pool Tables to actual stages! https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1557348578684-RJ3UB6USLFZYH562R54Q/Lanours.jpg The Clam Report - From Between Dartboards and Pool Tables to actual stages! @Lamours in the 90’s with pos opening for type-o…so young, so thin and so much bad hair https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1557348966153-A2CY4QWNSUH2OIV0V7HP/sandy+and+i.jpg The Clam Report - From Between Dartboards and Pool Tables to actual stages! https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1557348844155-UFP1ZJOBUV1RBV4DSH7W/seaside.jpg The Clam Report - From Between Dartboards and Pool Tables to actual stages! man i miss seaside… https://www.greggilroy.com/the-clam-report/2019/4/8/welcome-to-yet-another-new-blog monthly 0.5 2019-04-10 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1554858715060-D04WUHMQXF2CDWJK88C3/IMG_0982.JPG The Clam Report - Welcome to yet ANOTHER new Blog... The Clam Report! https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1554767823844-WEJX2RF4UTFPFYMYK68L/FullSizeRender.jpg The Clam Report - Welcome to yet ANOTHER new Blog... The Clam Report! https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1554772648930-H3G5MF447TFOUFOZSK8B/IMAGE.JPG The Clam Report - Welcome to yet ANOTHER new Blog... The Clam Report! https://www.greggilroy.com/videos daily 0.75 2019-04-09 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1554837606001-50MTT8QAFRYQZXYBVU36/image-asset.png New Gallery - See Salt - Live Sept 2018 https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1554837606001-50MTT8QAFRYQZXYBVU36/image-asset.png New Gallery - See Salt - Live Sept 2018 https://static1.squarespace.com/static/54a34446e4b0f1bacf7a20cf/5cacf00ff9619ad84ceac6d4/5cacf05cbc337986d46047d4/1554837538275/ New Gallery https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1554837676211-OOXSL96Q7WUQ6VPKH4FR/image-asset.jpeg New Gallery - Tools of Her Trade https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1554837738658-BL5ZMH03DA5C7NTV8QAX/image-asset.jpeg New Gallery - Don't give me a mic https://images.squarespace-cdn.com/content/v1/54a34446e4b0f1bacf7a20cf/1554837851533-XIZ3EN0TW0V7CLIHQCH4/image-asset.jpeg New Gallery - Old Man cover and more @ Freight House Cafe! 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